rooted & rising - 30th sept 2023
It's time to heal!
This sublimely inspiring and deeply soul nourishing day is for every kind of woman. It may be new to you to connect in this way, but we promise to welcome you with open arms.
There will be fun and safety, laughter and tears, integration and friendship.
rooted & rising - 30th sept 2023
It's time to heal!
This sublimely inspiring and deeply soul nourishing day is for every kind of woman. It may be new to you to connect in this way, but we promise to welcome you with open arms.
There will be fun and safety, laughter and tears, integration and friendship.
What will I learn?
7 Female Archetypes
Nancy will discuss the 7 female archetypes, empowerment and a true connection to trees.
Radical Self Care
Laura will discuss radical self care, women's burnout and how creating non-negotiables is a service to this world.
Body Mind & Soul Awareness
Johanneke will explain the importance of listening to our body and its messages for finding a soulful balance in life.
The Rise of the Feminine Way
Anna will share how the dark night of the soul is a woman's greatest gift.
Pleasure is a Birthright
Sophie will speak to honouring the springs and wells of our land and tending to our own inner wellspring.
Radical Self Care
Laura will discuss radical self care, women's burnout and how creating non-negotiables is a service to this world.
Body Mind & Soul Awareness
Johanneke will explain the importance of listening to our body and its messages for finding a soulful balance in life.
7 Female Archetypes
Nancy will discuss the 7 female archetypes, empowerment and a true connection to trees.
The Rise of the Feminine Way
Anna will share how the dark night of the soul is a woman's greatest gift.
Pleasure is a Birthright
Sophie will speak to honouring the springs and wells of our land and tending to our own inner wellspring.
Begin your journey!
Together, at the beautiful Lost Gardens of Heligan, we will start your journey towards a true sense of empowerment.
Begin your journey!
Together, at the beautiful Lost Gardens of Heligan, we will start your journey towards a true sense of empowerment.
Wellness
Wellness
the workshops...
*Rooted & Rising is a holistic, whole-day experience where everybody attends every workshop*
Wander Woman Walk
Embark on the "Wander Woman Walk" and establish a profound connection with nature, guided by trauma-informed and nature-trained therapist Nancy Cowling. Experience the soothing power of nature as you regulate your nervous system, fostering well-being and inner balance.
Pleasure is a Birthright
Celebrate your inherent right to pleasure with "Pleasure is a Birthright," led by Rites of Passage Facilitator Sophie Bond. This experience honours the connection we can foster between the wellsprings of the Earth, the root of our bodies and the seat of our soul.
Radical Self Care
Delve into the realm of "Radical Self Care" led by Coach and Social Entrepreneur Laura Jessica Walker. Allow her guidance to serve as a compass, gently reminding you to prioritize your non-negotiables and nurture your well-being.
A Women’s Circle Experience
Step into the world of the Women's Circle Experience – a chance to embrace it for the first time or learn to initiate one yourself. Guided by holistic doctor and GP, Dr. Johanneke Kodde, uncover a transformative journey.
Kundalini Yoga Ecstatic Dance
Elevate your day's conclusion through "Kundalini Yoga Ecstatic Dance" guided by Anna Lempriere, The Conscious Coach. Immerse yourself in the fluidity of Yin Style Somatic Yoga, seamlessly transitioning into Kundalini Shakti breathing and uninhibited free-flowing movement. All set to an inspiring soundtrack, this experience promises a euphoric and fully embodied journey.
Wander Woman Walk
Embark on the "Wander Woman Walk" and establish a profound connection with nature, guided by trauma-informed and nature-trained therapist Nancy Cowling. Experience the soothing power of nature as you regulate your nervous system, fostering well-being and inner balance.
Pleasure is a Birthright
Rejoice in the inherent right to pleasure with "Pleasure is a Birthright," led by Rite of Passage Facilitator Sophie Bond. This experience honors the wondrous cadence of our bodies and invites a celebration of their innate rhythms.
Radical Self Care
Celebrate your inherent right to pleasure with "Pleasure is a Birthright," led by Rites of Passage Facilitator Sophie Bond. This experience honours the connection we can foster between the wellsprings of the Earth, the root of our bodies and the seat of our soul.
A Women’s Circle Experience
Step into the world of the Women's Circle Experience – a chance to embrace it for the first time or learn to initiate one yourself. Guided by holistic doctor and GP, Dr. Johanneke Kodde, uncover a transformative journey.
Kundalini Yoga Ecstatic Dance
Elevate your day's conclusion through "Kundalini Yoga Ecstatic Dance" guided by Anna Lempriere, The Conscious Coach. Immerse yourself in the fluidity of Yin Style Somatic Yoga, seamlessly transitioning into Kundalini Shakti breathing and uninhibited free-flowing movement. All set to an inspiring soundtrack, this experience promises a euphoric and fully embodied journey.
but why join us?
Elevated Self-Care Experience
Immerse yourself in a tranquil haven, where the demands of daily life fade away. Luxuriate in rejuvenating activities such as yoga, meditation, and serene nature walks. It's the perfect setting to unwind, de-stress, and prioritise your well-being.
Empowering Self-Discovery
Engage in captivating workshops, open discussions, and creative exercises designed to foster a profound connection with your identity and aspirations. Rediscover your inner strength, elevate your self-confidence, and emerge with a renewed sense of empowerment.
Deep, Lasting Connections
Forge authentic bonds within a supportive and welcoming community of kindred spirits. Even after it's over, the connections you develop will endure, serving as an ongoing source of encouragement and understanding.
but why join us?
Elevated Self-Care Experience
Immerse yourself in a tranquil haven, where the demands of daily life fade away. Luxuriate in rejuvenating activities such as yoga, meditation, and serene nature walks. It's the perfect setting to unwind, de-stress, and prioritise your well-being.
Empowering Self-Discovery
Engage in captivating workshops, open discussions, and creative exercises designed to foster a profound connection with your identity and aspirations. Rediscover your inner strength, elevate your self-confidence, and emerge with a renewed sense of empowerment.
Deep, Lasting Connections
Forge authentic bonds within a supportive and welcoming community of kindred spirits. Even after it's over, the connections you develop will endure, serving as an ongoing source of encouragement and understanding.
Who are we?
A collective of women, inspired to share their gathered wisdom to guide you to become the best version of yourself.
The Body Mind and Soul Doctor
Dr Johanneke Kodde
Dr Johanneke Kodde has been a Medical Doctor for over two decades including 15 years as an NHS GP. Now offering holistic health consultations, she believes in empowering you to interpret your symptoms as messages, and viewing the body as an intuitive guide.
She fosters the use of emotions and mindset for positive transformation, guiding you back to your soul’s inner desires and wisdom. She will help you gain insights, a deeper understanding, practical tools and a renewed trust in the body’s healing capacity.
wander woman
Nancy Cowling
For two decades, Nancy empowered minoritized communities as a community educator, especially focusing on women's stories. Transitioning to therapeutic counseling, she specialized in trauma, particularly related to domestic and sexual violence. Infusing mindfulness and compassion, Nancy drives personal growth in individuals and groups.
Who is Wander Women? She is guide and teacher to Nancy, representing the embodied female archetypes in us all. Wander Woman is YOU. Through nature walks, she promotes inside-out healing, aligning with the Vagus Nerve's flow through our bodies. Amid life's demands, nature nurtures inner wisdom.
sophia circle
Sophie Bond
Sophie Bond is a passionate advocate for pleasure and breaking societal stigmas. She believes pleasure is a birthright, not just a reward for conformity or achievement. Through body autonomy, body literacy, nature connection, and sacred space, Sophie aims to help people reconnect with their bodies and the natural world, embracing pleasure as an everyday experience.
As a certified MotherCircle facilitator, she aims to create a community for women, focusing on the journey of motherhood and the crucial incorporation stage. The Sophia Circle welcomes all women involved in nurturing mothers, as Sophie believes that nurturing mothers leads to thriving families and communities.
The conscious coach
Anna Lempriere
Anna Lempriere, the Conscious Coach, boasts 25+ years in Yoga and Meditation. As a senior coach, facilitator, and speaker, she empowers entrepreneurial women in authentic communication. Her expertise spans influence, negotiation, and confidence.
With a diverse clientele that reaches from industry giants like EE, BT, Apple, and Sky to digital directors presenting at the Houses of Commons, and even to emerging women at the outset of their careers. Anna is the visionary behind the Speak YOU Method, a transformative program addressing visibility fears when expressing one's authentic self, encouraging women to tap into the confidence necessary for using their voices and leading with love.
laura jessica walker
Laura Jessica Walker
Laura Jessica Walker, an acclaimed social change leader, coach, consultant, and speaker, brings 25+ years of mental health expertise. As a former mental health nurse and dementia social enterprise founder, she empowers individuals and organisations to prioritise mental health.
Through coaching and consulting, Laura fosters well-being foundations for leaders and teams, guided by her style of lightness, curiosity, and play. Influenced by people living with dementia, she imparts present-moment wisdom. Laura addresses mental health challenges and offers actionable solutions for business and senior leaders to thrive.
The Body Mind and Soul Doctor
Dr Johanneke Kodde
Dr Johanneke Kodde has been a Medical Doctor for over than two decades including 15 years as an NHS GP. Now offering holistic health consultations, she believes in empowering you to interpret your symptoms as messages, and viewing the body as an intuitive guide.
She fosters the use of emotions and mindset for positive transformation, guiding you back to your soul’s inner desires and wisdom. She will help you gain insights, a deeper understanding, practical tools and a renewed trust in the body’s healing capacity.
wander woman
Nancy Cowling
For two decades, Nancy empowered minoritized communities as a community educator, especially focusing on women's stories. Transitioning to therapeutic counseling, she specialized in trauma, particularly related to domestic and sexual violence. Infusing mindfulness and compassion, Nancy drives personal growth in individuals and groups.
Who is Wander Women? She is guide and teacher to Nancy, representing the embodied female archetypes in us all. Wander Woman is YOU. Through nature walks, she promotes inside-out healing, aligning with the Vagus Nerve's flow through our bodies. Amid life's demands, nature nurtures inner wisdom.
sophie circle
Sophie Bond
Sophie Bond is a passionate advocate for pleasure and breaking societal stigmas. She believes pleasure is a birthright, not just a reward for conformity or achievement. Through body autonomy, body literacy, nature connection, and sacred space, Sophie aims to help people reconnect with their bodies and the natural world, embracing pleasure as an everyday experience.
As a certified MotherCircle facilitator, she aims to create a community for women, focusing on the journey of motherhood and the crucial incorporation stage. The Sophia Circle welcomes all women involved in nurturing mothers, as Sophie believes that nurturing mothers leads to thriving families and communities.
The Body Mind and Soul Doctor
Dr Johanneke Kodde
Dr Johanneke Kodde has been a Medical Doctor for over than two decades including 15 years as an NHS GP. Now offering holistic health consultations, she believes in empowering you to interpret your symptoms as messages, and viewing the body as an intuitive guide.
She fosters the use of emotions and mindset for positive transformation, guiding you back to your soul’s inner desires and wisdom. She will help you gain insights, a deeper understanding, practical tools and a renewed trust in the body’s healing capacity.
wander woman
Nancy Cowling
For two decades, Nancy empowered minoritized communities as a community educator, especially focusing on women's stories. Transitioning to therapeutic counseling, she specialized in trauma, particularly related to domestic and sexual violence. Infusing mindfulness and compassion, Nancy drives personal growth in individuals and groups.
Who is Wander Women? She is guide and teacher to Nancy, representing the embodied female archetypes in us all. Wander Woman is YOU. Through nature walks, she promotes inside-out healing, aligning with the Vagus Nerve's flow through our bodies. Amid life's demands, nature nurtures inner wisdom.
sophie circle
Sophie Bond
Sophie Bond is a passionate advocate for pleasure and breaking societal stigmas. She believes pleasure is a birthright, not just a reward for conformity or achievement. Through body autonomy, body literacy, nature connection, and sacred space, Sophie aims to help people reconnect with their bodies and the natural world, embracing pleasure as an everyday experience.
As a certified MotherCircle facilitator, she aims to create a community for women, focusing on the journey of motherhood and the crucial incorporation stage. The Sophia Circle welcomes all women involved in nurturing mothers, as Sophie believes that nurturing mothers leads to thriving families and communities.
The Body Mind and Soul Doctor
Dr Johanneke Kodde
Dr Johanneke Kodde has been a Medical Doctor for over than two decades including 15 years as an NHS GP. Now offering holistic health consultations, she believes in empowering you to interpret your symptoms as messages, and viewing the body as an intuitive guide.
She fosters the use of emotions and mindset for positive transformation, guiding you back to your soul’s inner desires and wisdom. She will help you gain insights, a deeper understanding, practical tools and a renewed trust in the body’s healing capacity.
wander woman
Nancy Cowling
For two decades, Nancy empowered minoritized communities as a community educator, especially focusing on women's stories. Transitioning to therapeutic counseling, she specialized in trauma, particularly related to domestic and sexual violence. Infusing mindfulness and compassion, Nancy drives personal growth in individuals and groups.
Who is Wander Women? She is guide and teacher to Nancy, representing the embodied female archetypes in us all. Wander Woman is YOU. Through nature walks, she promotes inside-out healing, aligning with the Vagus Nerve's flow through our bodies. Amid life's demands, nature nurtures inner wisdom.
sophie circle
Sophie Bond
Sophie Bond is a passionate advocate for pleasure and breaking societal stigmas. She believes pleasure is a birthright, not just a reward for conformity or achievement. Through body autonomy, body literacy, nature connection, and sacred space, Sophie aims to help people reconnect with their bodies and the natural world, embracing pleasure as an everyday experience.
As a certified MotherCircle facilitator, she aims to create a community for women, focusing on the journey of motherhood and the crucial incorporation stage. The Sophia Circle welcomes all women involved in nurturing mothers, as Sophie believes that nurturing mothers leads to thriving families and communities.
the conscious coach
Anna Lempriere
Anna Lempriere, the Conscious Coach, boasts 25+ years in Yoga and Meditation. As a senior coach, facilitator, and speaker, she empowers entrepreneurial women in authentic communication. Her expertise spans influence, negotiation, and confidence.
With a diverse clientele that reaches from industry giants like EE, BT, Apple, and Sky to digital directors presenting at the Houses of Commons, and even to emerging women at the outset of their careers. Anna is the visionary behind the Speak YOU Method, a transformative program addressing visibility fears when expressing one's authentic self, encouraging women to tap into the confidence necessary for using their voices and leading with love.
;laura jessica walker
Laura Jessica Walker
Laura Jessica Walker, an acclaimed social change leader, coach, consultant, and speaker, brings 25+ years of mental health expertise. As a former mental health nurse and dementia social enterprise founder, she empowers individuals and organisations to prioritise mental health.
Through coaching and consulting, Laura fosters well-being foundations for leaders and teams, guided by her style of lightness, curiosity, and play. Influenced by people living with dementia, she imparts present-moment wisdom. Laura addresses mental health challenges and offers actionable solutions for business and senior leaders to thrive.
Happiness
Happiness
rooted & rising - 30th sept 2023
Ready for this immersive experience?
We will help you ground and root, connect with yourself, others and nature, so you feel ready to emerge and rise for a beautiful future.
100+
Combined Years of Experience
5
Speeches
5
Workshops
5
Women
100+
Combined Years of Experience
5
Speeches
5
Workshops
5
Women
Price
Investing in your well-being is priceless. The day will offer expert guidance, tailored experiences, and lifelong connections, providing you with enduring empowerment and holistic growth.
Price
Investing in your well-being is priceless. The day will offer expert guidance, tailored experiences, and lifelong connections, providing you with enduring empowerment and holistic growth.
30th Sept 2023 9am - 5:30pm
All Day Admission
£99
Includes EVERYTHING
- Delicious Lunch
- Regular Refreshments
- Complete and immersive guided journey spanning the entire day
30th Sept 2023 9am - 5:30pm
All Day Admission
£99
Includes EVERYTHING
- Delicious Lunch
- Regular Refreshments
- Complete and immersive guided journey spanning the entire day
a word from us
"I cannot wait to gather with you all for this day of ceremony, embodiment and sharing of our gifts and the wisdom of nature. Let's tap into the deep knowledge of our bodies, emotions and intuition and share this with each other."
Johanneke kodde
"I’m looking forward to sharing a better way of being at work, home and in relationships. I want to help you pull your life out from between the cracks and put your happiness front and centre."
laura jessica walker
"There is a rising up of the feminine, it is an exciting time to be alive at the precipice of the great shift, community, connection and raising of consciousness is the medicine needed in the west."
anna lempriere
"Tending to the wells and springs of this land feels more important than ever at the moment. Come and join us for a special well blessing ceremony where you activate the well maiden in you, tending to the source and sacred waters of Mother Earth."
Sophie bond
"Allow me to guide you to follow the call of your own inner Goddess when you wander through the divine beauty of the gardens to heal and find inner strength to step into your own path."
nancy cowling
a word from us
"I cannot wait to gather with you all for this day of ceremony, embodiment and sharing of our gifts and the wisdom of nature. Let's tap into the deep knowledge of our bodies, emotions and intuition and share this with each other."
Johanneke kodde
"I’m looking forward to sharing a better way of being at work, home and in relationships. I want to help you pull your life out from between the cracks and put your happiness front and centre."
laura jessica walker
"There is a rising up of the feminine, it is an exciting time to be alive at the precipice of the great shift, community, connection and raising of consciousness is the medicine needed in the west."
anna lempriere
"Tending to the wells and springs of this land feels more important than ever at the moment. Come and join us for a special well blessing ceremony where you activate the well maiden in you, tending to the source and sacred waters of Mother Earth."
Sophie bond
"Allow me to guide you to follow the call of your own inner Goddess when you wander through the divine beauty of the gardens to heal and find inner strength to step into your own path."
nancy cowling
